The Northern Virginia Senior Olympics (NVSO) was organized in 1982 to provide senior adults with an opportunity for competition. self-improvement, and fellowship through various athletic and recreational events.

Individuals must be age 50 or older and a resident of one of these sponsoring jurisdictions to participate in the events, such as swimming & diving, track, basketball, tennis, cycling, and many more . . .

Thank you to our 2019 Patrons! We would love to have you become one too.

Registration for the 2019 NVSO is coming to an end!
Mail-in registration closes on August 24.
Online registration closes on August 31.

See our Registration page to register online now, to find mail-in waiver and event registration forms if you prefer to register on paper, and to read the 2019 NVSO brochure.

Orienteering – Free beginner training session on Saturday, September 7 will be held at Pohick Regional Park. Please read this information for all the details about exact location, times, instructor, etc.