This is the schedule of events for the 2023 NVSO.
Saturday, September 9, 2023
| Opening Ceremony | 9:30am | Thomas Jefferson Community Center |
| Track - Start times approximate with the next event following immediately. | ||
| 1600 meter Run | 10:00am | Thomas Jefferson Community Center |
| 800 meter Walk - women | 11:00am | Thomas Jefferson Community Center |
| 200 meter Run | 11:30am | Thomas Jefferson Community Center |
| 1600 meter Walk - men | 12:00pm | Thomas Jefferson Community Center |
| 400 meter Run | 1:00pm | Thomas Jefferson Community Center |
| 800 meter Walk - men | 1:30pm | Thomas Jefferson Community Center |
| 800 meter Run | 2:00pm | Thomas Jefferson Community Center |
| 1600 meter Walk - women | 2:30pm | Thomas Jefferson Community Center |
| 60 meter Dash | 3:30pm | Thomas Jefferson Community Center |
| Rowing | 11:00am | Thomas Jefferson Community Center |
Sunday, September 10, 2023
| Diving | 3:00pm (1 & 3 meter and synchronized.) | Long Bridge Aquatic Center |
Monday, September 11, 2023
| Wii Bowling Note: Event Director will contact all competitors 1 week prior to event to schedule participant time slots. | 9:30am | Greenspring Senior Living Community Village Square, Wii bowling room on T-level |
| Wii Bowling Note: Event Director will contact all competitors 1 week prior to event to schedule participant time slots. | 1:00pm | Greenspring Senior Living Community Village Square, Wii bowling room on T-level |
| Tennis Singles (Age 50-69) | 9:30am | Wakefield District Park |
| Scrabble | 10:00am | Falls Church City Community Center |
| Bowling Ten-Pin | 11:00am | Bowl America Shirley |
| Pool 8-Ball - women | 11:00am | Lincolnia Senior Center |
| Pool 9-ball - women | 1:00pm | Lincolnia Senior Center |
| Crossword Puzzle | 1:00pm | Arlington Mill Community Center |
Tuesday, September 12, 2023
| Wii Bowling Note: Event Director will contact all competitors 1 week prior to event to schedule participant time slots. | 9:30am | Greenspring Retirement Community Village Square, Wii bowling room on T-level |
| Wii Bowling Note: Event Director will contact all competitors 1 week prior to event to schedule participant time slots. | 1:00pm | Greenspring Retirement Community Village Square, Wii bowling room on T-level |
| Tennis Singles (Age 70+) | 9:30am | Wakefield District Park |
| Pool - 8-Ball - men | 10:00am | Lincolnia Senior Center |
| Croquet - women | 10:00am | Walter Reed Community Center |
| Dominoes - Mexican Train | 10:00am | Goodwin House at Bailey’s Cross Roads |
| Croquet - men | 10:30am | Walter Reed Community Center |
| Sudoku | 1:30pm | Arlington Mill Community Center |
Wednesday, September 13, 2023
| Pool - 9-Ball (men) | 10:00am | Lincolnia Senior Center |
| Rummikub | 10:00am | Walter Reed Community Center |
| Football Throw | 11:00am | Wakefield District Park |
| Frisbee Throw | 11:00am | Wakefield District Park |
| Softball Hit & Throw | 12:00pm | Wakefield District Park |
| Jigsaw Puzzle - Singles and Doubles | 1:30pm | Arlington Mill Community Center |
Thursday, September 14, 2023
| Tennis - Singles (Age 70+) Finals | 9:30am | Wakefield District Park |
| Handball (singles and doubles) | 10:00am | Audrey Moore Rec Center |
| Mah Jongg – American Style | 10:00am | The Virginian |
| Cribbage | 1:00pm | Lincolnia Senior Center |
Friday, September 15, 2023
| Swimming Warm up at 8:30am. Start times approximate with the next event following immediately. | ||
| 100 yd Breast stroke | 9:00am | Dulles South Recreation and Community Center |
| 50 yd Freestyle | 9:30am | Dulles South Recreation and Community Center |
| 100 yd Back stroke | 10:00am | Dulles South Recreation and Community Center |
| 50 yd Breast stroke | 10:30am | Dulles South Recreation and Community Center |
| 100 yd Freestyle | 11:00am | Dulles South Recreation and Community Center |
| 50 yd Back stroke | 11:30am | Dulles South Recreation and Community Center |
| 900 yards (~1/2 Mile) Freestyle | 12:00pm | Dulles South Recreation and Community Center |
| Cornhole Toss Singles | 9:00 am | Arlington Mill Community & Senior Center |
| Cornhole Toss Mixed Doubles | 11:00am | Arlington Mill Community & Senior Center |
| Cornhole Toss Doubles | 1:00 pm | Arlington Mill Community & Senior Center |
Saturday, September 16, 2023 - No events
Sunday, September 17, 2023
| Orienteering (sign-in and start) | 10:00am | Lake Accotink Park |
| Field events *Rain date: Sunday, 9/24 | ||
| Running Long Jump | 2:00pm | Falls Church High School |
| Discus | 2:00pm | Falls Church High School |
| Shot Put | 3:30pm | Falls Church High School |
| Mini Javelin Throw | 3:30pm | Falls Church High School |
| High Jump | 5:00pm | Falls Church High School |
| 3 Mile Power Walk | 4:30pm | Falls Church High School |
Monday, September 18, 2023
| Tennis Doubles (Age 50-69) | 9:30am | Wakefield District Park |
| Racquetball | 10:00am | Audrey Moore Recreation Center |
Tuesday, September 19, 2023
| Tennis Doubles (Age 70+) | 9:30am | Wakefield District Park |
| Line Dancing | 9:00am | Lincolnia Senior Center |
| Golf - Miniature | 10:30am | Oak Marr RECenter & Mini Golf |
Wednesday, September 20, 2023
| Pickleball Mixed Doubles (Age 60+) | 9:00am | Lubber Run Community Center |
| Disc Golf | 9:30am | Bluemont Park |
Thursday, September 21, 2023
| Golf - 9-hole, 3-par | 7:00am | Oak Marr Golf Center |
| Pickleball Doubles (Age 60+) | 9:00am | Lubber Run Community Center |
| Canasta | 10:00am | Falls Church City Community Center |
| Bocce *No rain date. | 10:00am | Fairfax City Senior Center, Green Acres |
| Horseshoes *No rain date. | 12:00pm | Fairfax City Senior Center, Green Acres |
Friday, September 22, 2023
| Pickleball Singles (Age 60+) | 9:00am | Lubber Run Community Center |
| Yo-Yo | 1:30pm | Westminster at Lake Ridge |
Saturday, September 23, 2023
| Table Tennis Singles | 9:00am | Providence Community Center |
| Table Tennis Doubles & Mixed Doubles | 12:30pm | Providence Community Center |
| Trail Race 5K | 10:00am | Bluemont Park |
| Basketball Field Goal | 11:00am | Thomas Jefferson Community Center |
| Basketball Free Throw | 11:30am | Thomas Jefferson Community Center |
| Pickleball Singles (Age 50-59) | 11:30am | Manassas Park Community Center |
| Pickleball Mixed Doubles (Age 50-59) | 11:30am | Manassas Park Community Center |
Sunday, September 24, 2023
| Cycling No rain date. If cancelled, there will be no reschedule date. | ||
| 10K | 8:00am (sign-in 7:30am) | Vint Hill Village Green |
| 20K | 9:00am (sign-in 8:30am) | Vint Hill Village Green |
| Pickleball Doubles (Age 50-59) - men and women | 11:30am | Manassas Park Community Center |